chiara-ca's Journal, 10 Feb 18

Weigh In record (no journal entry) for 10 February 2018
58.6 kg Lost so far: 0.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
2069 kcal Fat: 69.32g | Prot: 91.76g | Carbs: 254.91g.   Breakfast: Caffè Espresso, Coop Zucchero di Canna Integrale, Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate le Cereali, Rigoni di Asiago Marmellata di Pesche. Lunch: Orogel Soia Edamame, Caffè Espresso, Olio Extra Vergine di Oliva, Baguette, Coop Zucchero di Canna Integrale, Terre d'Italia Hamburger di Chianina, Carote Bollite. Dinner: Spumante, Bofrost Pizza Vegetariana, Crostata alla Marmellata, Chiacchiere. Snacks/Other: Fage Yogurt Greco Total 0%, Succo d'arancia. more...
2026 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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chiara-ca's Weight History


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