Weigh In record (no journal entry) for 10 February 2018
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1914 kcal
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Fat: 85.92g | Prot: 116.01g | Carbs: 161.88g.
Breakfast: Nutoka Nuss-Nougat-Creme, Grandessa Aprikose Konfitüre Extra, Olivenöl, Backpulver, Weißes Weizenmehl (Allzweck), Milfina Milch 1,5% Fett, Zucker, Ei. Lunch: Pommes Frites, Halbes Hähnchen. Dinner: Weizenbrötchen, Unox Gulaschsuppe. Snacks/Other: Käsesahnetorte, Berliner. more...
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Losing 0.4 kg a Week
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LenaTobi's Weight History
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