Weigh In record (no journal entry) for 05 June 2012
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71.2 kg
Lost so far: 15.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 103.82g | Prot: 106.64g | Carbs: 19.80g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Roasted Broiled or Baked Chicken Breast, Shredded Mozzarella Cheese, Broccoli, Carrots, Cauliflower & Cheese Sauce, 2% American Cheese Slices. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese. Snacks/Other: Bud Light Platinum. more...
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2261 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes, Dance (fast step, aerobic) - 30 minutes. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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