Weigh In record (no journal entry) for 10 February 2018
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55.2 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1390 kcal
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Fat: 87.93g | Prot: 55.44g | Carbs: 91.32g.
Breakfast: Ашан Булочка с Сыром, Молоко, Творог 18%. Lunch: Сосиска в Тесте, Голубцы. Dinner: Сыр Российский, Хлеб Черный, Голубцы. Snacks/Other: Meller Ирис, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 1.4 kg a Week
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