Weigh In record (no journal entry) for 10 February 2018
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51.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2007 kcal
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Fat: 85.79g | Prot: 94.79g | Carbs: 76.40g.
Breakfast: Mleko (Mleko), Kawa, Czerwona Papryka, Ogórek Kwaszony, Łaciate Masło Extra, Jajko, Ser Gouda. Lunch: Chleb Tostowy. Dinner: Śmietana, Mieszane Warzywa (Mrożone), Ziemniaki (Miąższ, z Solą, Gotowane), Wieprzowina. Snacks/Other: Lubelska Wódka, Ser Gouda, Biedronka Masło Ekstra. more...
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1411 kcal
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Exercise:
Sexual Activity - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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