Weigh In record (no journal entry) for 08 February 2018
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45 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1143 kcal
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Fat: 48.63g | Prot: 34.60g | Carbs: 151.32g.
Breakfast: Pancake pandan. Lunch: Tahu Goreng, Terong Balado, Nasi Merah. Dinner: Ayam, Tahu Bacem, Terong Balado, Nasi Merah. Snacks/Other: Selai dan Pengawet, Frisian Flag Susu Kental Manis Cokelat, Apel, Semangka. more...
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steady weight
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tesabyby's Weight History
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