tonybarb's Journal, 05 Jun 12

back on track
104.8 kg Lost so far: 15.9 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:
1235 kcal Fat: 28.06g | Prot: 33.73g | Carbs: 175.16g.   Breakfast: Coffee with Milk and Sugar, Cinnamon and Raisin Bagel, Tonys Cereal 100G. Lunch: Light Cherry Yogurt, 4 Finger Kit Kat, Go Noodles. more...
2563 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tonybarb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.