Weigh In record (no journal entry) for 10 February 2018
|
73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
818 kcal
|
Fat: 51.74g | Prot: 39.90g | Carbs: 59.22g.
Breakfast: Сырники VI, Овсяноблин. Dinner: Яблоко Зеленое, Авокадо Авокадо, Свекла Вареная, Домик в деревне Кефир 1%. Snacks/Other: Орехи Кешью, Миндаль, Грецкие Орехи, Фундук, Арахис, Мандарин. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanochka9226's Weight History
|