Weigh In record (no journal entry) for 10 February 2018
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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946 kcal
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Fat: 49.88g | Prot: 73.25g | Carbs: 51.33g.
Breakfast: Щи с Курицей, Вареное Яйцо, Простоквашино Творог 2%, Простоквашино Сметана 15%. Lunch: Сметана , Простоквашино Сметана 15%, Простоквашино Творог 2%, Жареное Яйцо. Dinner: Сладкая Булочка. more...
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Losing 2.1 kg a Week
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Alenasander01's Weight History
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