Weigh In record (no journal entry) for 09 February 2018
|
72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
3005 kcal
|
Fat: 144.90g | Prot: 138.98g | Carbs: 279.51g.
Breakfast: Tarta de Jamón y Queso, Armonia Leche Entera. Lunch: Papa Cocida. Dinner: ENA Whey Protein (48g), Lentejas Hervidas. Snacks/Other: ENA Creatina Monohidrato, Toddy Cacao en Polvo . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|