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happygirl009002
Journal
09 Feb 18
happygirl009002's Journal, 09 Feb 18
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Weigh In record (no journal entry) for 09 February 2018
59.9 kg
Lost so far:
1.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2018:
781 kcal
Fat: 6.35g | Prot: 51.31g | Carbs: 137.85g.
Breakfast:
Papaya.
Lunch:
Sanissimo Tostadas de Maíz Horneadas, Dolores Atún en Agua, Spaghetti.
Dinner:
Cooked Tomatoes, Lettuce, La Huerta Espinacas, Salmon.
Snacks/Other:
Apple, Orange.
more...
1837 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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happygirl009002's Weight History
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