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Tag 5
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69.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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838 kcal
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Fat: 22.84g | Prot: 43.66g | Carbs: 114.24g.
Lunch: Birnen, Honig, REWE To Go Edamame Salat. Dinner: K-Classic Reibekäse Light, Kaufland Ciabatta, After Eight Minz Schokoladen Dessert, Gekochter Brokkoli (Fettfrei Gekocht), Rote Paprika, Zwiebeln, Kartoffeln, Omelett. more...
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2152 kcal
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Exercise:
Fahrrad fahren - 1 hour, Schrittzähler - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 1.4 kg a Week
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Anizabela's Weight History
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