Weigh In record (no journal entry) for 09 February 2018
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80.2 kg
Lost so far: 19.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1294 kcal
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Fat: 86.81g | Prot: 68.56g | Carbs: 67.08g.
Breakfast: Verde Campo Mussarela Lacfree, Jussara Leite Desnatado, Banana Prata. Lunch: Tomates, Azeite de Oliva Extra-Virgem, Mandioca Frita, Verde Campo Mussarela Lacfree. Dinner: Tomates, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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2206 kcal
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Exercise:
Water Biking/Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lilimzanella's Weight History
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