Weigh In record (no journal entry) for 09 February 2018
|
95.4 kg
Lost so far: 11.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
2321 kcal
|
Fat: 81.51g | Prot: 96.85g | Carbs: 295.61g.
Breakfast: Gut & Günstig Gouda Mittelalt, Weizenbrötchen, Gekochtes Ei, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Kamps Roggenbrötchen. Lunch: ORO di Parma Tomaten Stückig mit Kräutern, Edeka Rinderhackfleisch, Barilla Farfalle. Snacks/Other: Milka Noisette, Chiquita Banane, Berliner. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|