Weigh In record (no journal entry) for 09 February 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1317 kcal
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Fat: 46.54g | Prot: 109.04g | Carbs: 120.13g.
Breakfast: Чай с Лимоном, Finn Crisp Finn Crisp Multigrain, Rimi Kodujuust 3%, Яйцо, Молоко (Цельное Молоко). Lunch: Банан, Черника, Otto Ricotta Kohupiim. Dinner: Лёгкий салат с курицей. Snacks/Other: Банан, Яблоко, Лёгкий салат с курицей. more...
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Losing 0.7 kg a Week
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alnsmrnv's Weight History
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