Weigh In record (no journal entry) for 09 February 2018
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84.6 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1313 kcal
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Fat: 48.68g | Prot: 73.95g | Carbs: 142.45g.
Breakfast: Dunky Dip Prei Bieslook, Zwagerman Kalkoenfilet (16,5g), AH Pistolet Bruin, Linessa Goudse Kaas 30+ Belegen. Lunch: Zwagerman Bacon, Ei, Linessa Goudse Kaas Belegen 30+, Oliehoorn Currysaus. Dinner: AH Passievrucht Sorbet en Slagroomijs, La Miranda Sardines in Zonnebloemolie, Nixe Tonijn in Zonnebloemolie, Linessa Goudse Kaas 30+ Belegen, Markant Tomatenpuree, Magioni Bloemkool Pizzabodem. Snacks/Other: Plus Party Mix Zoutjes Assorti, Crownfield Mueslireep Hazelnut + Almond, Boter (Koken Bakken Braden), Maria, Magere Franse Kwark, Doosjevol Kersen, Gelatine. more...
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Losing 1.8 kg a Week
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hendriet1988's Weight History
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