Weigh In record (no journal entry) for 09 February 2018
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65.8 kg
Lost so far: 19.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1179 kcal
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Fat: 55.26g | Prot: 43.97g | Carbs: 141.23g.
Breakfast: Зефир, Чай с Сахаром, Апельсин, Манная Каша на Молоке. Lunch: Апельсин, Гречка с Тушенкой. Snacks/Other: Eco Botanica Зефир, Семушка Ореховая Смесь, Чай. more...
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Losing 0.5 kg a Week
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tanechka39's Weight History
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