CanDoKate's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

109.6 kg Lost so far: 0 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1068 kcal

Fat: 48.35g | Prot: 69.09g | Carbs: 95.03g. Breakfast: Coffee with Milk and Sugar, No Name 2% Cottage Cheese, No Name 2% Cottage Cheese. Lunch: Isagenix IsaLean Shake - Chocolate Mint. Dinner: President's Choice 100% Parmesan Grated Cheese, Butter , Spaghetti. Snacks/Other: Pecan Nuts . more...

3132 kcal

Exercise: Assembling and moving furniture - 1 hour, Fitbit - 23 hours. more...

Losing 0.3 kg a Week

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CanDoKate's Journal, 08 Feb 18

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CanDoKate's Weight History