Weigh In record (no journal entry) for 09 February 2018
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1090 kcal
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Fat: 52.93g | Prot: 49.11g | Carbs: 112.46g.
Breakfast: Геркулес Овсяная Каша на Молоке, Абрикос, Сыр Российский, Кофе с Молоком. Lunch: Омлет с Молоком, Капуста Тушеная. Dinner: Омлет с Молоком, Капуста Тушеная. Snacks/Other: Кофе с Молоком, Апельсин. more...
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Losing 4.9 kg a Week
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людмила2072's Weight History
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