Weigh In record (no journal entry) for 09 February 2018
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1099 kcal
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Fat: 41.86g | Prot: 102.31g | Carbs: 62.53g.
Breakfast: Coca-Cola Кока-Кола Зеро, Хлебный Дом Булочка Даллас. Lunch: Салат Овощной, Куриная Грудка на Гриле. Snacks/Other: Bombbar Протеиновый Батончик Pancake, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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Nikolettu's Weight History
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