Weigh In record (no journal entry) for 08 February 2018
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69 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1800 kcal
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Fat: 89.45g | Prot: 111.69g | Carbs: 138.34g.
Breakfast: Panecillo Inglés, Philadelphia Queso Crema, Jumex Néctar de Mango. Lunch: Tostadas, Ensalada de Pollo. Dinner: Plátano, Danielita Adobera, Rebanadas de Jamón, Huevo, Manteca de Cerdo. Snacks/Other: Kinder Kinder Chocolate. more...
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Gaining 0.1 kg a Week
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JosueeFit's Weight History
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