Weigh In record (no journal entry) for 09 February 2018
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1009 kcal
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Fat: 38.71g | Prot: 72.96g | Carbs: 92.62g.
Breakfast: Jeruk, Teh Tawar, Selai Kacang, Roti Gandum. Lunch: Teh Tawar, Dada Ayam Rebus (Kulit tidak Dimakan), Roti Gandum. Dinner: Indomaret Kin Bulgarian Style Yogurt Strawberry, Apel Merah Lezat, Sayap Ayam. more...
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Losing 1.2 kg a Week
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sofyasaviraa_'s Weight History
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