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lena.makarova2906
Journal
08 Feb 18
lena.makarova2906's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
55.9 kg
Lost so far:
6.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2018:
703 kcal
Fat: 18.76g | Prot: 19.60g | Carbs: 116.84g.
Breakfast:
Кофе (Растворимое), Красная Цена Каша Овсяная с Клубникой.
Dinner:
Coca-Cola Кола, Молочный Коктейль, Кофе с Молоком.
more...
78 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
steady weight
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lena.makarova2906's Weight History
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