Weigh In record (no journal entry) for 08 February 2018
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1505 kcal
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Fat: 39.90g | Prot: 95.17g | Carbs: 195.02g.
Breakfast: Банан, Овсяная Каша на Воде, Морковь, Перловка Отварная, Курица Вареная. Lunch: Snickers Батончик. more...
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Gaining 0.7 kg a Week
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