Weigh In record (no journal entry) for 08 February 2018
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59.9 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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592 kcal
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Fat: 10.99g | Prot: 23.65g | Carbs: 100.11g.
Breakfast: Pascual Leche Desnatada, Kellogg's Cereales Corn Flakes . Lunch: Hacendado Gelatina 0% Azúcar, Lomo de Cerdo , Pepino, Carrefour Pan Tostado, Font Vella Agua. Dinner: Font Vella Agua, Vicente Vidal Patatas Light, Piña, Bimbo Pan de Molde, Salmón Ahumado, Flor de Esgueva Queso Fresco de Oveja . more...
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Losing 3.5 kg a Week
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