Weigh In record (no journal entry) for 08 February 2018
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98.9 kg
Lost so far: 6.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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602 kcal
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Fat: 16.77g | Prot: 56.48g | Carbs: 56.52g.
Breakfast: Ячневая Каша, Вареное Яйцо. Lunch: Морковь на Пару, Спаржа (Свежая, Замороженная), Ячневая Каша, Куриная Грудка Вареная. more...
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Losing 46.9 kg a Week
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kristuna01's Weight History
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