Weigh In record (no journal entry) for 08 February 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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3845 kcal
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Fat: 125.37g | Prot: 185.19g | Carbs: 479.32g.
Breakfast: Sant'Anna Santhè alla Pesca. Lunch: De Cecco Passata di Pomodoro, Rana Tortelloni Ricotta e Spinaci, Aia Valdostana. Dinner: Plumcake Erika, Philadelphia Philadelphia, Mulino Bianco Pan Bauletto, Grana Padano Grana Padano, Parmalat Latte Parzialmente Scremato, Knorr Gran Purè, Coop Hamburger di Vitello, Knorr Minestra Primavera. Snacks/Other: Midi Treccine Zuccherate, Nesquik Cereali, Mulino Bianco Pan Bauletto, Bayernland Edam, Negroni Petto di Tacchino Cotto al Forno, Mulino Bianco Pan Bauletto, Bayernland Edam, Negroni Petto di Tacchino Cotto al Forno, Prozis Real Mass Gainer. more...
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Gaining 2.8 kg a Week
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