VicStef's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018
87.5 kg Lost so far: 2.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:
742 kcal Fat: 13.90g | Prot: 41.39g | Carbs: 112.06g.   Breakfast: Jus d'Orange. Lunch: Tartare Marque Ail et Fines Herbes, Baguette, Riz Basmati (Cuit), Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
2396 kcal Exercise: juste dance - 1 hour and 8 minutes, Sleeping - 5 hours, Resting - 16 hours and 52 minutes, Housework - 1 hour. more...
Gaining 0.4 kg a Week

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VicStef's Weight History


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