Weigh In record (no journal entry) for 08 February 2018
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1394 kcal
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Fat: 46.12g | Prot: 73.11g | Carbs: 179.13g.
Breakfast: Epica Йогурт Питьевой Киви-Виноград, Яйцо. Lunch: Бабаевский Шоколад Люкс, Запеченный или Жареный Лосось, Перловка Отварная. Dinner: Перловка Отварная. Snacks/Other: Роскар Яичный Белок, Изюм (без Косточек), Финик, Грецкие Орехи. more...
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steady weight
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Elena Valerievna's Weight History
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