Weigh In record (no journal entry) for 08 February 2018
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67 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1135 kcal
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Fat: 31.39g | Prot: 115.84g | Carbs: 112.30g.
Breakfast: Papryka o Wydłużonych Strąkach, Chrzan, Jajko na Twardo, Ogórek Kiszony. Lunch: Mandarynki, Müllers Kefir Kalinka, Jabłko, Rewe Bio Körniger. Dinner: Plony Natury Kasza Jęczmienna Perłowa, Gotowane Brokuły (ze Świeżych), Pierś z Kurczaka Gotowana na Parze. Snacks/Other: Bakoma Ser Żółty Gouda Light, Puten-Brustfilet, Chleb Wieloziarnisty. more...
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Losing 0.1 kg a Week
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mal.gosia's Weight History
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