Weigh In record (no journal entry) for 08 February 2018
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57.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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392 kcal
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Fat: 8.31g | Prot: 13.32g | Carbs: 67.23g.
Breakfast: Heidelbeeren, Haferflocken Zart, Fettarmer Joghurt Mild 1,5% Fett, Fettarme H-Milch 1,5% Fett, Honig, Chia-Samen. more...
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Gaining 2.8 kg a Week
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