Weigh In record (no journal entry) for 08 February 2018
|
59 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1225 kcal
|
Fat: 39.11g | Prot: 42.13g | Carbs: 186.54g.
Breakfast: Яблоко, Черная Смородина, Персики (Консервированные с Водой), Геркулесовая Каша на Молоке. Lunch: Цархліб Рогалик З Повидлом, Свеклы, Гречка с Курицей. Dinner: Радуга Десерт Вершковий. Snacks/Other: Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k.a.t.e.r.i.n.a.7777's Weight History
|