Weigh In record (no journal entry) for 08 February 2018
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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520 kcal
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Fat: 21.93g | Prot: 14.39g | Carbs: 68.18g.
Breakfast: Snickers Батончик, Кофе с Молоком и Сахаром, Гречка Отварная, Салат с Фасолью. more...
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Losing 0.2 kg a Week
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fatmandamir's Weight History
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