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moonfire666
Journal
08 Feb 18
moonfire666's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
89.4 kg
Lost so far:
0 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2018:
1123 kcal
Fat: 81.48g | Prot: 50.72g | Carbs: 45.65g.
Breakfast:
Kawa z Mlekiem, Omlet lub Jajecznica, Omlet lub Jajecznica z Kiełbasą.
Lunch:
Pączek z Dżemem, Faworki.
Dinner:
Kaczka Pieczona, Sałatka Grecka.
more...
2907 kcal
Exercise:
Desk Work - 8 hours, Grocery Shopping - 1 hour and 50 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 5 minutes.
more...
Gaining 0.3 kg a Week
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moonfire666's Weight History
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