Weigh In record (no journal entry) for 08 February 2018
|
74.7 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1193 kcal
|
Fat: 29.22g | Prot: 69.34g | Carbs: 85.56g.
Breakfast: Zucchero di Canna, Caffè Espresso, Herbalife Aloe Concentrato alle Erbe, Herbalife Formula 1 Cappuccino. Lunch: Zucchero di Canna, Caffè Espresso, Herbalife Barretta Proteica Mandorla e Vaniglia. Dinner: Vino Bianco da Tavola, St. John Scottish Salmon. Snacks/Other: Herbalife Noccioline di Soia Tostate, Pinot Bianco, Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|