Weigh In record (no journal entry) for 08 February 2018
|
58.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1028 kcal
|
Fat: 67.58g | Prot: 85.93g | Carbs: 16.61g.
Breakfast: Kaffee, Lidl Eisbergsalat, Lidl Delikatess Edelsalami, Goldessa Der Sahnige, Lidl Eiweißbrot. Lunch: Landjunker Puten-Ministeaks, Milbona Hirten Käse nach Griechischer Art, Goldessa Der Sahnige, Eisbergsalat. Dinner: Baresa Geschwärzte Oliven, Gebirgsjäger Bauernschinken Mild Geräuchert, Milbona Hirten Käse nach Griechischer Art, Omelett oder Rührei. Snacks/Other: Sarotti No. 1 85% Edelbitter. more...
|
Gaining 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnabelleTur11's Weight History
|