Weigh In record (no journal entry) for 07 February 2018
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51 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1481 kcal
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Fat: 15.07g | Prot: 81.19g | Carbs: 282.09g.
Breakfast: Herbalife Batido F1. Lunch: Limón, Mangos, Susanita Tostadas de Arroz con Sal Marina , Doria Pasta Integral , Pescado al Horno o Hervido, Agua de Panela. Dinner: Pan, Icolpan Pan Cascarita, Kellogg's Granola, Bimbo Pan Vital Semillas, Bocadillo Veleño, Action Pro Whey Protein. Snacks/Other: Granadilla. more...
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Losing 0.7 kg a Week
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vasquezvale576's Weight History
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