Weigh In record (no journal entry) for 04 June 2012
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78.0 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 56.44g | Prot: 78.66g | Carbs: 286.36g.
Breakfast: milk, cheerios, orange juice, blueberries. Lunch: macaroni and cheese, lays potato chips, peanut butter and jelly sandwich. Dinner: salad, milk, ravioli. Snacks/Other: White Table Wine, peanut butter cookie, apricot, Hard Granola Bars, apricot. more...
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2187 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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mercury14's Weight History
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