74,4
|
77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
554 kcal
|
Fat: 30.69g | Prot: 27.58g | Carbs: 45.05g.
Breakfast: Beyaz Ekmek, Marul, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir. Dinner: Tam Yağlı Sade Yoğurt. Snacks/Other: Hurma. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seval8686's Weight History
|