Weigh In record (no journal entry) for 07 February 2018
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2414 kcal
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Fat: 81.56g | Prot: 96.52g | Carbs: 334.70g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Yörsan Yarım Yağlı Yoğurt, Muz, Tarçın. Lunch: Nutrade Weight Gainer, Filiz Kepekli Makarna, Yörsan Yarım Yağlı Yoğurt. Dinner: Wawa İri Parçalı Ton Balığı, Reis Basmati Pirinç. Snacks/Other: Fındık. more...
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Losing 0.3 kg a Week
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iamfrknyldrm's Weight History
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