Weigh In record (no journal entry) for 07 February 2018
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73.5 kg
Lost so far: 7.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1400 kcal
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Fat: 51.14g | Prot: 136.32g | Carbs: 99.79g.
Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Ocean Basket Grilled Kingklip. Snacks/Other: Apples , Woolworths Biltong, Apples . more...
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Gaining 0.0 kg a Week
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Tracytarry's Weight History
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