Weigh In record (no journal entry) for 07 February 2018
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91 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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562 kcal
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Fat: 40.38g | Prot: 45.77g | Carbs: 7.70g.
Lunch: Fried Tofu, Chicken Gizzard (Simmered, Cooked). Dinner: Coconut Oil, Cabbage, Chicken Breast. more...
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Losing 1.1 kg a Week
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chezzium's Weight History
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