Weigh In record (no journal entry) for 07 February 2018
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108.5 kg
Lost so far: 5.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2117 kcal
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Fat: 116.58g | Prot: 236.77g | Carbs: 24.03g.
Breakfast: Aguacate, Lomo de Cerdo, Del Primo Salsa Verde, Carnisnack Carne Seca, Huevo Frito, Nature's Best Isopure Low Carb Chocolate, Leche Entera. Lunch: McCormick Mayonesa (10g), Marketside Filete de Basa, Guacamole, Chicharrón. Dinner: Queso Manchego, Salmón al Horno o a la Parrilla. more...
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2818 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fabanaya's Weight History
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