Weigh In record (no journal entry) for 07 February 2018
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60 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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993 kcal
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Fat: 63.87g | Prot: 59.47g | Carbs: 48.46g.
Breakfast: Ovo, Queijo Meia Cura, Guacamole, Cerejas Doces, Kefir de Leite, Café, Manteiga (com Sal), Bacon. Dinner: Batata Doce, Agrião, Alface, Guacamole, Caponata, Cerejas Doces, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Lipton Chá Frutas Vermelhas. more...
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1777 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Aline Ugolini's Weight History
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