Weigh In record (no journal entry) for 07 February 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1482 kcal
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Fat: 74.82g | Prot: 37.85g | Carbs: 170.20g.
Breakfast: Koffie met Melk, Boterham met Pindakaas. Lunch: AH Biologisch Maiswafels, Gekookt Ei, Tomatensoep (Bereid met Water), Liga Evergreen Krenten. Dinner: Mayonaise, Mora Kaassouffle , Friet Oorlog. more...
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steady weight
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Roosjes2017's Weight History
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