Weigh In record (no journal entry) for 04 June 2012
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 128.00g | Prot: 118.88g | Carbs: 28.50g.
Breakfast: British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: Sardines in Tomato Sauce, Sweet & Baby Leaf Mix Salad, cherry tomato, cucumber, cheese, Walnuts. Dinner: cherry tomato, tomato puree, cucumber, sweet baby, cheese, aberdeen angus. Snacks/Other: double cream, blueberries, strawberry. more...
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1784 kcal
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Exercise:
Standing - 1 hour, Housework - 1 hour, Walking (brisk) - 4/mph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mercurym's Weight History
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