I have some clue that I need to lose weight, but I havn't been really serious lately with the exercising. For me that's all it will take is adding a daily 30 minute routine to get the heart going to lose this weight and yet I still haven't done a full week yet. Today is Monday; let's see when I get home if I'll stay committed to work out and not just sit on the couch and watch tv![/color]
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113.9 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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