Weigh In record (no journal entry) for 07 February 2018
|
45.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1152 kcal
|
Fat: 21.97g | Prot: 91.32g | Carbs: 143.29g.
Breakfast: Master Crumble Mixed Fruit Muesli, Kiwi. Lunch: Limone, Lattuga, Salmone. Dinner: Arance, Lattuga, Fettina di Vitello. Snacks/Other: Zucchero di Canna Grezzo, Tè (Infuso), Spremuta d'arancia, Spremuta d'arancia. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairepessoa.94's Weight History
|