Weigh In record (no journal entry) for 07 February 2018
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1394 kcal
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Fat: 72.52g | Prot: 59.93g | Carbs: 126.59g.
Breakfast: Torku Süzme Peynir, Marmarabirlik Siyah Zeytin, Torku Macar Salam, Haşlanmış Yumurta. Lunch: Yeşil Mercimek Salatası, Torku Yarım Yağlı Doğal Süt. Dinner: Tam Yağlı Sade Yoğurt, Kıymalı Patates Yemeği, Salçalı Makarna. Snacks/Other: Nestle Damak Antep Fıstıklı Sütlü Çikolata, Havuç Suyu, Ülker İkram. more...
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1471 kcal
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Exercise:
Arc Trainer - 1 minute, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 71.4 kg a Week
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pınarada's Weight History
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