Weigh In record (no journal entry) for 07 February 2018
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67.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2700 kcal
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Fat: 69.25g | Prot: 138.26g | Carbs: 363.17g.
Breakfast: Penny Market Marmellata di Arance, Prozis Instant Oats [Chocolate Flavour], Coccodì Albume d'uovo Pastorizzato, Milbona Skyr Bianco Magro 0,2%, Mela. Lunch: Italiamo Sugo di Pomodoro con Basilico, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Iris Pasta Integrale, Esselunga Arrosto di Pollo, Esselunga Fagioli Cannellini. Dinner: Grandi Riso Riso Basmati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Esselunga Trita Scelta di Bovino Adulto. Snacks/Other: Esselunga Equilibrio Gallette di Riso, Crownfield Special Flakes Bran Flakes, Scotti Risette 100% Riso Biologiche. more...
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steady weight
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